Information

  • It's pretty simple, as a life and growth coach, my mission is to help women navigate through life's transitions to find their true self and Bloom! What kinds of life transitions? All kinds! New moms, empty nesters, newly single, newly married, moving out of your business, retirees, simply at a point in your life that you're looking for something more, I've got you!

    We'll take a look at your life and identify areas that could use some attention, then systematically, purposefully, and together we'll plant, water, fertilize, nurture, and grow these areas of you, creating a you that perhaps you didn't even know existed!

  • As a coach, I want to help women have a more fulfilling life!

    I wish to help those feeling lost and/or unsettled so they can move forward with direction, purpose, clarity, confidence, and love.

    Why choose me? I have been there! Right where you are. Feeling like I was just floating out there, running through the motions of life, but feeling so unsettled, unfilled, and unhappy. I knew there HAD to be more. More to life. More to me. And this brought me to coaching, first for myself, then I jumped into professional training to help others. Do I have all the answers of life? Of course not (though I sure would be rich if I did), but what I am doing is taking all that I have learned in life and in my trainings and am empowering other women to take control and make their lives AMAZING! You are a beautiful soul who deserves to gift yourself the gift of the real, authentic you!

  • YOU! I want to help women feeling lost, unsettled, unfilled, so they can move forward with direction, purpose, clarity, confidence, and love. I want you to not feel alone. To feel you have purpose. To feel that You are important, valuable, and exactly where you’re supposed to be on this journey of life, and I truly believe life is a journey!

    So........
    If you're tired of feeling out of sorts, stuck, unfilled, and ready to make a change, this is for you!
    If you're at a transition point in your life and would like some guidance, this is for you!
    If you are generally a happy person and would like to find that happy person again, this is for you!
    If you'd like to take this next chapter and ROCK IT, this is for you!
    If you'd like to prove to yourself that you LOVE you, this is for you!
    If you're looking to LOVE yourself more, this is for you!
    If you're ready to make yourself a priority in this crazy world, this is for you!

    Does saying all of that mean you'll be happy all the time, carefree, and free of responsibilities, of course not! But what it will do is give you tools, confidence and knowledge to navigate your life journey and transitions a bit more seamlessly.

    Does this connect with you? Or perhaps someone you know? Don’t be floating out there alone! Join me! Together, we’ll plant the seeds, water them, nurture them, and watch as you Bloom!

  • In our initial FREE confidential conversation, we’ll just chat. We’ll spend about 45 minutes doing a little exploring of you and your desires. If we decide we’re a good match for each other, we’ll explore your options of being the best you you can be!

  • Life Coaching:

    • Future and goal focused

    • For people doing fine in the main functioning of their life, but are ready to uplevel

    • Often shorter term

    • Something in my life isn't working

    • Seeks to empower the person through guided self discovery

    • Cannot prescribe medication

    • Non-regulated industry

    • Can practice in any state and any country

    Traditional Therapy/Counseling:

    • Focuses on past unprocessed trauma

    • For people having trouble with the normal day to day life functions

    • For people struggling with an UNTREATED mental illness

    • Can prescribe medication

    • Regulated industry

    • Must be licensed in the state(s) of practice

    To sum it up easier think of it like this: if you break a bone, the doctor (therapist) will set it and help you get it back to normal. The coach, on the other hand, will be on the side giving you tactical strategies and motivation to keep you moving forward once you're stable.

    Can I see both a life coach and a therapist at the same time? ABSOLUTELY! They compliment each other rather nicely actually. Sometimes we can benefit from both!

  • There are currently no rules and regulations regarding life coaching. That said, I would strongly urge to you make sure you have found a trained and qualified person to join you on your journey. Remember, not only will you be sharing personal details along your journey that certified people hold an ethical code of conduct for, you also want someone trained with the appropriate tools and knowledge to make your journey a success.

  • Indeed I am! I have been trained through the Health and Life Coach Institute, which is the Forbes #1 Health & Life Coach Certification School!

    In addition, I am a Small Business Sister Circle Certified Coach too!

  • The most important piece is you feeling comfortable and safe. I am willing to meet virtually on or off camera, via phone call, or maybe a local coffee shop (I'm located near LaCrosse, WI) is more your jam. I'm willing to meet you however you feel open to chatting. Questions on this, please reach out.

    • A perspective from an unbiased friend

    • Find clarity and self confidence

    • Discover things holding you back

    • Overcome limiting beliefs

    • Gain greater awareness of self

    • Learn new ways to think and operate

    • Explore insights from within

    • Create an action plan to achieve goals

    • Achieve goals

    • Accountability

    • Freedom

    • Unlock potential

    • And so much more!